On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight


Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!


4 simple exercises to get the perfect belly in just 4 weeks!



Exercises to Get Rid of Arm Fat and Tone Your Triceps


30-Day Summer Abs Challenge | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials


Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com


Challenge to make it through the alphabet! More



Look through the plan, let us know what you think in the COMMENTS, give it a try, and then SHARE it with friends and family who are looking to get in shape in 2017! #fitness #workout


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Hit this V4 today at @topoutclimbing . Felt pretty solid actually. Getting better and better. Hit or got close to hitting a handful of problems I've never tried or tried and not gotten close. Can't wait to hit some of the new stuff this weekend! #burdenofbuffness #fitness #topoutclimbing #bouldering #climbing #rockclimbing #gripstrength #workout #fitness #gym #strengthtraining #bodyweight #riseabovefitness #V4
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Glute and leg activation 💪🏼 #livfitbody #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #utah #blondehair #abs #abworkout #abworkouts #fit #fitfighter #fitgirls #fitgirl #training #cardio #weights #gym #gymmotivation #gymlife #workout #workouts #workoutvideo #absworkout #abvideos #abvideo #sixpack #adidasnmd #adidasshoes #teamstaunch
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30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!


You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start


Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!



fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”


Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.


Follow Personal Trainer @SuperDFitness Now!


The workout takes just 7 minutes, can be done anywhere!



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#bridge practicing made my back and shoulders feel amazing - just few sets of these 🙏🙏🙏 awesome accessory/prehab exercise for overall health! #mobility #flexibility #movement #trainlikeaking #streetlifting #weightedcalisthenics #rawworkout #strengthandmovement #teamnocalves #health #piglife #youvsyou #motivation #gym #inspiration #inspirebydoing #fitnessmotivation #fitness #nobrainnogain #strength #workout #fitspo #passion #power #raw #barefoot #prague
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